How Working with Us Can Help You
We design our customized, one-on-one programs to help you overcome unwanted thoughts, emotions, and habits, no matter what causes them. Trauma — obvious or not — is often the root cause of:
- Stress, anxiety, fears, panic attacks, or PTSD
- Unhealthy habits (eating, drinking, smoking, gambling)
- Low self-worth, insomnia, and relationship challenges
It may surprise you that most people are affected by trauma, even if they don’t realize it. What seem like minor traumatic experiences can have a major impact. We are sensitive to this fact and use a trauma-informed approach with every client.
You can’t change the past, but together we can change how your mind responds to it. Even if trauma isn’t the cause, we can help you feel like yourself again.
Our Approach
Our effective, evidence-based approach is very straightforward. We address the subconscious mind, because that determines how you think, feel, respond, and act. Most clients get results in just a few weeks and actually enjoy their experience, which didn’t happen after months or years of therapy.
You won’t need to manage symptoms, spend hours talking about your past, depend on willpower, or be afraid of triggers any longer. What you need to recover and heal is the right approach and the right professionals.
Work with Us from Anywhere

We conduct all sessions on Zoom, which is just as effective as doing sessions in person. That’s how we’ve seen every client since 2020. Wherever you are, you can get the help you need – privately, securely, and conveniently (no driving or sitting in traffic!).
Have general questions? Visit our FAQ page.
Ready to work with us? Schedule your initial consultation.